HMSA honors 9 high schools, 15 students

HMSA recently celebrated Hawaii’s top high schools and the finest scholar athletes from across the state at the 2019 HMSA Kaimana Awards & Scholarship Program luncheon at the Hawaii Convention Center.

Health and fitness tips for Father’s Day

This Sunday is Father’s Day and June is Men’s Health Month. This is a great opportunity to recognize the men in our lives, but it is also a reminder of the many health challenges men face. These include lower life expectancy, lower likelihood of visits to the doctor, and higher risk of being overweight or obese.

Energy drinks can give a boost, exercise, diet are others

Do you consume energy drinks, or do you need caffeine in the afternoon to pick you up? Unfortunately you just need to look at the counter in your supermarket, gas station, or even school vending machines to see that energy drinks and supplements are everywhere.

12th ‘Kids Summer Fest’ on Saturday

LIHUE — Wilcox Health will hold its 12th annual “Kids Summer Fest” on Saturday from 9:30 a.m. to 12:30 p.m. at the Kauai Marriott Resort & Beach Club.

Do carbohydrates make you fat?

Carbohydrates are sugars or starches. They are organic molecules that are composed of carbon, hydrogen, and oxygen atoms, they are the most abundant food source and a key form of energy for most organisms. Our body, however, does not require carbohydrate to survive.

Accepting alopecia

KAPAA — Tuesday was a day of gratitude for Desaray and Paka Brown as they stood with their two sons on the stage at Kapaa Elementary School, welcoming Jeff Woytovich.

Learn about cannabis

KAPAA — Dale Rosenfeld is coming out of the dark when it comes to medicinal marijuana, and is hosting sessions about the plant and its uses.

Take the plunge

As parents we strive to do what is best for our children. By enrolling your child in a swimming program, all of you as parents have shown that commitment to your children.