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Popular Stories from 2020
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Baking soda is strong medicine

Sodium bicarbonate, commonly known as baking soda, is secreted in the pancreas to help aid in digestion. It helps neutralize the stomach acid that is generated during the digestive process and helps in the breakdown of certain enzymes. Sodium bicarbonate levels in the body must be neither too low nor too high in order for digestion to function normally and for the digestive tract to remain healthy.

3 arrested at Salt Pond

LIHUE — Kauai police arrested three Westside men Wednesday morning at Salt Pond Beach Park for illegal camping. One of them insists it was nothing more than harassment, and said state and county officials have been targeting them for months.