ERSOY: A healthy sweetener that you may not have heard of

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In summary, allulose can be useful in baking or putting in your tea or coffee, as it offers a sugar-like sweetness without the calories, making it a better choice than sugar and artificial sweeteners like Splenda, stevia or erythritol.

Over consumption of added sugar can lead to chronic diseases like diabetes, high blood pressure and obesity, which are becoming more common worldwide.