What’s in your protein shake?
This time of year, as we start into the holiday feasting season, it is way too easy to overlook the fundamentals of good nutrition. It is always important to start your day with a healthy, clean, sustaining breakfast, not just for the health benefits, but also because it makes it easier to bypass the not-so-healthy “treats” that pop up everywhere this time of year!
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Mahalo to Jane Riley for another great Health article…What to Avoid in the Dairy Industry.
Jane mentions dairy cows being tainted with antibiotics (which means Against Life) growth hormones, GMO FOOD, denatured protein, toxic heavy metals, pesticides, and microbes…all these things are in our cows meat and MILK.
Milk on your cereal, milk fed to children, milk in school cafeterias, whey protein that is scary but claimed to be healthy, but how can that be with so many warnings. How can they allow it to be sold?
Best we do not ingest isolated whey protein at all and stick to naturally made food, found naturally growing out of the earth’s soil produced over the éons of time by Mother Nature and Father Time.
Besides whey and all dairy (milk, cheese, yoghurt, kefir, cottage cheese, and milk products in food, like milk chocolates,) all these products that come from drugged and pesticide-eating cows, contain a dairy protein called CASEIN.
80% of all the protein in DAIRY is CASEIN protein.
Casein protein has been proven by extensive research to trigger our cells into CANCER cells. This information obviously is still rigorously withheld from the population by the political lobbying by the Dairy Industry for obvious profiteering reasons.
The USA has a health section of the government called the National Institute of Health or NIH, for 30 years its director was involved in cancer studies which led to the mutual study by the US, India, and 1 or more Scandinavian countries that lead them to the discovery about Casein protein in all dairy products and it ability to trigger our cells into cancer sells…microscope photos of this triggering included in the research.
Is it any wonder that we see so many children on TV ads with cancer when children are heavily encouraged to drink so much milk for breakfast, on their cereal, little cartons at school lunch, and another glass for dinner? Cheeseburgers (a double cow meal) , pizza, melted cheese sandwiches sounded so safe before, but health sciences are updating the food picture with research for us to keep us all out of the Disease rut.
As well, milk for a large part of the population is difficult if not impossible (Lactose intolerance) causing constipation and over time leading to colo-rectal problems and much suffering and pain.
Besides cows expel gases significantly enough worldwide to increase greenhouse gases that are harming our protective atmosphere, that in itself is amazing, as in cows do that?
And when Lani Moo and Elsie get old they become hamburger. While their bodies meat is a strong factor in heart and vascular disease (stroke) much of those 2 human diseases and some cancers are caused from the fat or lard in animal meat (muscle).
It takes decades of eating animal meat to accumulate their fat/lard into our heart muscle and arteries until whamo you get an attack or stroke. With those 2 diseases, sadly, your first symptom may be your last.
Be safe, it’s your body and mind at stake, think and do healthy; let’s ask Jane to write more articles. She is teaching us…Health Care…it’s Personal…!