Power Plus Personal Training Kauai Hawaii will be hosting a free instructional seminar Sunday at the Kauai Veterans Center.
“It’s just a ton of very good information . There’s going to be handouts,” said Power Plus trainer Kevin Jones. “It’s going to be a lot of fun. … Just trying to inform people of a way of doing things.”
The event will run from 8 a.m. to 7 p.m. About 12 seminars will take place. Activities include personal training, nutrition, Zumba, boxing for fitness and laser tag.
Medical herbalist Anusha B. will be a guest speaker as well.
While the seminar is free of charge, Power Plus will be accepting donations to raise money for the Kauai Veterans Museum.
“We do an annual event for the veterans. I raise money for the Veterans Museum,” Jones said. “The whole day is free. We just put the thing out. There’s a donation box in front.”
“It gives them recognition so people can realize that they’re there — acknowledge the fact there is a veterans museum, which is very nice by the way,” he added.