Happy Camper for Friday, February 15, 2019

Congratulations to Lolita and William Villanueva on the honor of being chosen the Valentine’s Day royalty at Samuel Mahelona Memorial Hospital in Kapaa (the Kilauea Seniors had an entertainment gig there earlier in the week).

Big breakfast Sunday

Advance tickets, $20, save you $4 that you can use to shop at some of the unique offerings like the student ceramic work from instructor Wayne Miyata, or jewelry from Susan Okada that come with the American Culinary Federation Kauai Chapter breakfast from 7 to 11 a.m. Sunday at Kauai Community College.

Happy Camper for Wednedsay, February 13, 2019

Texeira Toes (we won’t tell you whose toes these are) and new clothes (Aowl Owen and Kimberly Hope went looking for new threads for their concert, Thursday — yikes, it’s Valentine’s Day! — were the order of the day, Sunday when the wind and cold blanketed the island.

How to improve sleep quality naturally

What is sleep? The dictionary definition is “a condition of body and mind such as that which typically recurs for several hours every night, in which the nervous system is relatively inactive, the eyes closed, the postural muscles relaxed, and consciousness practically suspended.”

Births for Monday, February 11, 2019

• Kahiau Riki Kapilipa‘a Valenciano • Jaylee Grace Mala‘eokala Kamanuwai • Ryden Hideo Lawai‘a Sakamoto • Hawena Kaihealani Reyes • Kawaili‘ula Kamaha‘o Leigh Kaneakua • Pomaika‘i Ikemaliekamakanimekekai Akana Williams • Sariah Nora Naduaokalani Matsusaka • Emiri Dizon Cronk • Kehaulani Suet-Kam Renaud • Amara Tinsley Rose Manibog

Happy Camper for Monday, February 11, 2019

Happy birthday to Jamilee Jimenez (she’s all about Mu‘u Monday, or Aloha Friday, or anything mu‘umu‘u!), who was up early after a birthday paina (yep, she had a mu‘u on) Saturday at the Lihue United Church of Christ Sweets & Sweet Things, where everything was coming up Valentine’s Day (it’s Thursday, people!).