We are sneaking up on colder weather and the cold and flu season. One of your best options, if you’re feeling off or run down, is medicinal teas. There are so many teas to choose from that cover various wellness aspects, it makes tea one of the very best alternative health drinks.
Lawai cancer survivor Uri Martos joined nearly 700 cancer patients, survivors and volunteers from all 50 states and nearly every congressional district in Washington, D.C., on Tuesday for the annual American Cancer Society Cancer Action Network Leadership Summit and Lobby Day.
A ketogenic diet is one form of a very low carbohydrate diet. However, you need to cut almost all sources of sugar in order for your body to produce ketones for energy, instead of using glucose (sugar) for energy. You can look at ketones as a fourth macronutrient, along with protein, carbohydrate, and fat.
Kauai Hospice will be holding a three-day training course in early October for those who are interested in providing emotional, physical, and spiritual comfort to patients in private homes and nursing facilities, and assistance for their families.
The public is invited to attend the County of Kauai’s Health and Wellness Fair 9 a.m. to 2 p.m. on Wednesday, Sept. 19, at Kauai War Memorial Convention Hall.