The truth about toxic food additive

Thanksgiving is in the rearview mirror and the season of overeating is upon us. Next stop, Christmas then New Years, and I am sure the food choice will be a broad scope of the good, the bad and the ugly.

We can turn on our good genes

I hope that you had an AMAZING Thanksgiving holiday! If yes, there’s a good chance that you ate too much good food! And maybe you’re thinking now how to lose your holiday weight, and also wondering, too, why some of your friends did not gain as much weight as you did.

Errands and exercise

Jan Miyamoto lives near Rice Street and just started walking a loop through the area, stopping often to enjoy the sugarcane display in the Hardy and Umi streets roundabout.

Learn all you can about nutrigenomics

Last week I attended the American College of Nutrition’s 59th annual conference. I was fortunate to listen to some of the world’s leading scientists, functional medicine doctors, and top nutrigenomics researchers lecture, and then speak with them in person.

Hearings set for immunization requirement updates

The state Department of Health has scheduled public hearings on Kauai, Maui and Hawaii to gather public comments on the proposed amendments to Title 11, Chapter 157, “Examination and Immunization,” which include health examination and immunization requirements for school attendance in Hawaii.

​Hyperbaric Oxygen Therapy

Sports-related injury and recovery have become big business and there are thousands of products and health services on the market to address the issues. One such treatment approach is Hyperbaric Oxygen Therapy.